PRANAYAMA,MUDRA,BANDHA AND MEDITATION

Starting from 15 January(ONLINE)

ABOUT US

Transfoming lives through yoga

Aayana Yoga Academy is a chain of premier yoga studios in Bangalore, Karnataka.A true learning centre of yoga,Aayana is the preferred place for yoga techers and yoga aspirants in Banglore and around.The post modern approach to yoga with the perfect blend of tradition makes Aayana of a different kind.Aayana is one of the leading Yoga Alliance accredited yoga teacher training institutes in Bangalore offering 200Hrs,300Hrs,Yin Yoga and Prenatal YTTC.Short courses on relaxation techniques, yoga nidra,Pranayama and Meditation-the essentials for any wholesome yoga practice are also offered.

"The world we live in is external rather than introspective. Life is reduced to just actions and no essence. Religion has created more unrest than peace. In such times, even yoga has become merely a set of physical exercises. As practitioners of this ancient wisdom we have a significant role to play in setting this right. Evolution is connectedness, not separation." _Rageesh Vattakandy

COURSE DETAILS

DATE, DAYS & TIMINGS

JANUARY 15 , 2024
Mon-Wed-Fri(12:00PM to 1:15PM)
Mon-Wed(8:00PM to 9:30PM)

LOCATION

Virtual on Zoom -Live Interactive Sessions

DURATION

6 Months

Why Choose Us

Aayana is Sanskrit for ‘the right path’. In our ancient sciences, the right path brings you closer to your natural self. It is said to be attained when one has perfectly aligned one’s body, breath and mind.

Yoga is predominantly a physical practice. Hence, safety and security are major criteria. At Aayana, we have well-experienced trainers who know what is best for the student.

No doubt yoga is an ancient science. But at Aayana, yoga is delivered in such a way that it suits the modern lifestyle without losing its essence.

The purpose of yoga is growth through harmony. When this happens, one experiences natural flexibility, strength and pace. This is the path Aayana encourages the students to follow.

COURSE FACILITATOR

Equipped with a Masters in Yoga Psychology from
Bihar School of Yoga, he started teaching in 2005. He
shifted base to Bangalore to start training teachers
after a few years of teaching stint in Malaysia. He is an
accomplished teacher in modern styles of yoga and is
able to blend in the more traditional Indian approach
with these modern styles. He conducts teacher training
courses, workshops, advanced classes, and mentors
yoga teachers – a true teachers’ teacher. He has
successfully steered 30 plus batches towards the
completion of their YTTCs and is the founder and
visionary of Aayana Yoga.

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CONTACT US

CALL

+919035424322

EMAIL

Info@aayanayoga.com