Gentle Yoga

Wondering how to begin your journey into the world of yoga? Gentle Yoga is the answer.

Benefits of this Yoga:

Whether you are a beginner or you have taken a break from practice, Gentle Yoga is the first step to get into your yoga practice smoothly.  The classes are done at a slow pace, focusing on the form and alignment preparing you for intense classes.

 Step 1


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 Step 2


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 Step 2


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