Mrinali

Mrinali Aayana yoga teacher in Bangalore

Mrinali is an Internationally trained  Yoga Teacher – RYT 200, RYT 500 hours . She completed her bachelor’s degree in information science , but soon discovered that her true calling was yoga. She has been practising and teaching yoga

from the year 2010. She is also a part of teacher training programs , specializing in the anatomy and physiology of yoga asanas and movement.

She is certified from  Yoga Synergy (Australia) ,  in  Applied Anatomy and Physiology.

Wanting to further her understanding of the human body , she went on to complete a course in thai yoga massage ( level 1 and level 2).

She is a certified teacher in  power yoga , hatha yoga  , vinyasa yoga , yin-yoga , pranayama and meditation.

She also practises Vipassana Meditation. Having more than 4000 hours of teaching to her credit , she brings with her a deep passion and curiosity for yoga and its philosophies. “Wanting to make yoga approachable and attainable to students ” is her motto .

Being an avid animal lover , she worked as a certified pet groomer.

“To me yoga is more than just postures , philosophical tenets or esoteric ideals, it  is an opportunity to foster awareness , to get to know myself and on a practical level to make more conscious choices in my life”.

 

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