Sumasree

Sumasree’s journey as a professional yoga teacher began in 2007 when she completed her Yoga Instructor’s Course (YIC) from SVYASA, Bangalore. She has a degree in psychology and management. After a few years in the corporate world, she decided to take up Yoga on a full time basis and completed her 200 hr Teacher Training Course from Aayana Yoga Academy Bangalore.

She has a passion for teaching Yoga to Individuals with special needs. She also trains other Yoga teachers for the same.

Another area of interest for her, is teaching yoga and mindfulness at organisations. She has taught at several corporate offices like JDA Software ltd, BIWorld PVt Ltd and iGate.

She is always keen to learn about yoga philosophy and hopes to understand the science of yoga, especially the mind – body connection, at a much deeper level.

Sumasree loves to travel, explore different cultures and foods. She digs everything eco- friendly and has co-founded Project Shunya, an initiative to promote simple living through minimalism and zero waste living.

You want to follow Sumraree :